Diaries of a Plant Powered Dietitian
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Lifestyle

Travel. Outdoors. Healthy Living.

Living Mindfully

As a dietitian, I get asked about the latest fad diets a lot…but the vast majority of us just want people to find a way to still enjoy their favorite foods while living a healthy lifestyle. Truly, the only way to change health behaviors is to make them a lifestyle choice.

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Natalie Colla